Day: January 6, 2024

Self help methods

Navigating life’s complexities requires both wisdom and practical tools. From managing finances effectively with the 50-30-20 rule to understanding the nuances of communication through the 7-38-55 principle, this list aims to provide a foundational understanding of various life strategies. It’s not just about learning theories but about applying them effectively in everyday scenarios. Whether it’s enhancing personal charisma, adopting a productive mindset, or learning from mistakes, the following list offers a blend of psychological insights and actionable advice tailored for us, those seeking to make informed decisions and improve our overall quality of life.

How to Budget (50-30-20 Rule)

Allocate your income to these buckets:

50% Needs (Housing, Food, Transportation, Basic utilities, Insurance)

30% Wants (Entertainment, Travel, Fashion/Gear)

20% Savings (Debt Payments, Emergency Fund, Retirement, Investments)

How to Boost Charisma (SHR Method)

Make people feel important:

Seen: Give eye contact. Offer a specific compliment

Heard: Ask good questions. Be interested, not interesting.

Remembered: Follow up. Remember name(s). Recall something you discussed.

How to Beat Perfectionism (70-20-10 Rule)

The #1 factor that influences creative success?

Volume produced.

Use 70-20-10 Rule:

  • 70% of your work will be mediocre
  • 20% will suck
  • 10% will be amazing

If you’re avoiding failure, you’re avoiding success.

How to Learn Anything (Feynman Technique)

Richard Feynman was a Nobel Prize-winning physicist.

His powerful 3-step learning technique:

Step 1: Choose & study a concept

Step 2: Teach it to a child

Step 3: Return to learning. Fill in knowledge gaps. Simplify further.

How to Give an Update (4-Bullet Status)

Powerful people are busy. (They might not remember what they asked you to do)

Use this outline:

  • Here’s what you asked me to do
  • Here’s what I did
  • Here are the risks/blockers (if any)
  • If given more time, I’d do this

How to Learn from Your Mistakes (After Action Review)

  1. What did I intend to accomplish?
  2. What happened?
  3. Why did it happen that way?
  4. What will I do next time for a better outcome (or to repeat my success)?

Learning from mistakes separates the best from the rest

How to Communicate Powerfully (7-38-55 Rule)

People will like/dislike your speaking based on the following:

  • 7% words
  • 38% tonality and face
  • 55% body language

Stand up straight, pull your shoulders back, make eye contact, smile, give a firm handshake…

You will be dangerous.

How to Be Productive (3-3-3 Plan)

Write down today’s 3-3-3 Plan:

  • 3 hours on your most important project
  • 3 shorter tasks
  • 3 maintenance activities

Defining a “Productive day” is crucial.

Or else you’ll never be at peace (even with excellent output).

Posted by Dinesh, 0 comments